Physiotherapy; Securing my future.

It is rather awkward using the above title given that some political party uses the phrase as the title

This right here is a side sitting exercise meant to correct the curved back, you have to love exercises as a patient because you have to gain independence.

Now the only way out of a stroke is physiotherapy and like I have previously written,it aids neuroplasticity ( process of rewiring the damaged nerves) Actually the reason I go for it daily is to regain my independence albeit with some imperfections and to understand physiotherapy is like if you were to walk 20km,it is better to walk 2km for ten days to achieve the purpose of the intended exercise.

Upon assessment, the physiotherapist designs a range of exercises to achieve a particular objective and comparison with other patients as this is totally wrong, stroke is a case by case basis and if you look at how other patients are progressing. This is very bad as it can discourage you.After the regression which basically took me back to square zero,it was recommended to use a standing frame basically to strengthen the muscles. Now I used to ask myself questions like,’how comes there is no change?’ . There is a saying that patience pains but pays. Now I definitely know that this will be a year of perfection of the imperfections. The first blog post post stroke is titled amazing grace the reason is because the physiotherapist working on me was once asked,naye oyo anatereera?’ to which he replied,. Kija kuba kisa kyakatonda (it will be by God’s grace that he will get fine. Now I am a believer and getting through all this requires the grace of God because it’s not humanly possible. Are we there yet, not yet but we shall get there and continue Securing my future with physiotherapy.


  1. Bolaji Gelax says:

    You are our favourite unelected politician so feel free to secure the future! 😂

    Keep fighting, soldier!💪💪

    BTW, is the colour matching thing a coincidence or something planned? 🤣🤣🤣

    1. yongyera says:

      Subject to your interpretation

  2. Clare says:

    I am tempted to ask the same questions as Gelax🤔🤔

    1. Bolaji Gelax says:

      I know right! 😂

  3. mimar2601 says:

    May God continue breathing new life into you. Keep on being strong. You matter.

      1. mimar2601 says:

        Welcome dear.

  4. yongyera says:

    Subject to your interpretation

  5. mercy J. karungi says:

    wouldnt be any prouder of you bro

  6. PT Solomon says:

    Wooow am glad you wrote this,its an inspiration to many, soldier on buddy we shall overcome by God’s grace, ate mu loo

    1. yongyera says:

      Tulina okwebereramu

  7. Marie Engoru says:

    Roland, Glory be to God who has sustained you all these years and by God’s grace you will get there. Jer.29:11, God has a good plan for you and He will bring it to pass in your life. Jer. 32: 27 God says that “Behold, I am the LORD, the God of all fresh: is there any thing too hard for me? There is nothing too difficult for God. We only need to trust Him and obey Him. Roland God is your side and loves you and He will see you through as He did to Job. Continue to pray and believe in his miracles as they are great. Your are already a miracle. Keeping you in my prayers always. Love you.

  8. Just waiting for you to start jogging. I mean you 🏃 ..
    I am yet to love exercises as well.

  9. Musu Bakoto Sawo says:

    Such a trooper! Stay fighting. Sending love and light always!

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